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Kale is a leafy plant from the Brassica family. Each crop will provide a consistent supply of nutritious greens, which can be enjoyed as baby leaves or matured foliage. All cultivars of kale are strong in calcium, iron, vitamin C, and vitamin K. Kale prefers mild temperatures and grows best as a hardy annual in all zones, while in hotter climates it may also be cultivated as a biennial. This vegetable may be started indoors or directly seeded.
Planting the best kale seeds
- Thrives in bright, sunny growing areas
- Fast growing leafy vegetable
- A frost tolerant, cool-season vegetable
- Great source of folate, vitamin A, and other nutrients